• Actors: Petra Szappan
• Director: Attila Tenki
• Producer: Attila Tenki
• Format: 5.1 DTS , Dolby, Full Screen, HiFi Sound, NTSC, PAL, Surround Sound, Widescreen
• Number of discs: 1
• Studio: 4kvideomovies.com
• Run Time: 60 minutes
YOGA EXPERIENCE FOR BEGINNERS
(Limited Edition – Filmed in 4K ULTRA HD) [Blu-ray]
Yoga is the path to complete physical and spiritual freedom. As a first step we would like to relieve the blocks and tension in the body with the help of asanas, with breathing and via controlling the attention. The current DVD contains a beginner’s, more dynamic hatha yoga routine, the aim of which is to gently exercise the body, to create a harmony of movement and breathing and to develop a deep inner awareness.
The breathing process creates a soft flowing movement, which helps to calm the mind and to develop a lasting inner peace.
The DVD includes an easy-to-learn, yet enjoyable and varied exercise routine, with which anyone can start on the joyful path of yoga.