• Actors: Petra Szappan
• Director: Attila Tenki
• Producer: Attila Tenki
• Format: 5.1 DTS , Dolby, Full Screen, HiFi Sound, NTSC, PAL, Surround Sound, Widescreen
• Number of discs: 1
• Studio: 4kvideomovies.com
• Run Time: 60 minutes
YOGA EXPERIENCE ADVANCED
(Limited Edition – Filmed in 4K ULTRA HD) [Blu-ray]
We recommend the current DVD for more advanced yoga practitioners, who have a developed body consciousness, conscious breath control and several years of yoga experience.
The varied exercise routine in the film is a dynamic lesson built on the rhythm of relaxed breathing. The course of the lesson is based on an exercise routine known as sun salutation, which is a delicate transition between the asanas.
The purpose of the sequence of movements is the coordination of breathing and movement, discovering the flow experience and, through this, calming the mind.
Through a regular practice of the sequence the blocks are dissolved in the body and mind, and the path opens to a fuller, freer life.